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Creating Your Intention – Morning’s Embrace

Updated on May 9, 2016 in Ask A Coach
9 on April 11, 2016

I love the music for “Creating Your Intention – Morning’s Embrace”.  Being a singer, I “sing” and “hum” to it, I twirl in the kitchen as I make my morning cup of coffee.  It makes me happy and creates energy for me.  As a matter of fact, sometimes as I arise from bed, I hear it before I even stand up.

My question is this: “Is there a reason that my brain is magnetized towards this melody?  I personally believe I prefer it because it is: 1) Cheerful 2) Has nice rhythym and is 3) Meodic.

 
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1 on April 11, 2016

What a great way to wake up! Music is powerful and, like smell memory, can bypass our logical brain to our emotional memories, and this may explain why it makes us feel a certain way without us “knowing” why! There is a lot of research on music therapy as a way to shift feelings in a powerful, and healing, way. A lot of people use music therapy without even knowing it. Music can be stress relieving (like when we turn up the music in our cars when going through traffic), emotionally uplifting (like dance music at a party), or can help us to process more difficult emotions (such as listening to sad songs when we are sad that may allow us to cry more easily). Whatever the reason, I’m so glad this music makes you feel cheerful and start your day on such a positive note!

on April 11, 2016

Thank you Coach Zoe.

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0 on May 3, 2016

Hi there, this sounds great! How do I get the music and also the instructions on Morning Intention? This is only my 2nd day so trying to learn as much as possible. Thanks

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0 on May 3, 2016

http://portal.mybrainfitlife.com/new/strengthenmymind/hypnosis

These can be found under the orange tab, Strengthen My Mind, then click on Audios.
Enjoy!

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0 on May 3, 2016

Strengthen My Mind Tab, Then Audios

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3 on May 5, 2016

Thanks so much! I couldn’t get on the Forum for a couple days but seems fixed now.So glad I saw the webinar last night. It was wonderful!

on May 5, 2016

@SSV777 If you ever have trouble getting into the forum please email us right away customercare@mybrainfitlife.com Thank you

on May 7, 2016

Perfect timing. I just got back on after not being able to again. Don’t know why its on and off but the e-mail is great to have. Thanks!

on May 9, 2016

Okay great!

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