Better Together

Whole Body Vibration Machine

Updated on August 27, 2020 in Ask A Coach
2 on August 26, 2020

I just saw this at a store.Does it really help bone density?Muscle strength?Lymph and circulatory system?

Please let me know what you think of this machine besides its outrageous cost! 

 
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0 on August 27, 2020

Thanks for your question! There is a growing body of compelling research on the potential benefits and limitations of WBV. I would recommend checking out the body of research pertaining to your particular interests as it has been widely studied for everything from cancer care to bone density to inflammation! Interesting topic! https://pubmed.ncbi.nlm.nih.gov/?term=whole%20body%20vibration&filter=pubt.randomizedcontrolledtrial&page=3

Best!

Zoe

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0 on August 27, 2020

Wow! Lots of great reading.Thanks!

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