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What is the one page miracle and where do you go to read it?

Updated on January 27, 2023 in Ask A Coach
1 on January 22, 2023

One page miracle

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The One Page Miracle is a powerful yet simple motivation exercise Dr. Amen does with his patients. It can help guide your thoughts, words, and actions. Tell your brain what you want and then your brain will help you match your behavior to get it. If you focus on achieving your goals, you are much more likely to achieve your goals. 

It can be found under “Motivate my Mind” tab at the top of this page

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