Better Together

What if…

Updated on January 19, 2016 in Ask A Coach
Unfollow
2 on January 9, 2016

For the past 22 years, you have given into the behavior of not taking care of your Type 1 diabetes (so presumably you have burned uber deep tracks in your brain that you make you do that again), will it take another 22 years if every time I say NO, that it’s not true, I don’t have to NOT take care of my Type 1 diabetes by doing x-self defeating behavior, to strengthen my “NO connection”?

Also, I love the ANT technique…. and it occurred to me that I must do every single ANT every day when I’m at work….  So I decided to paint a reminder to put by my bedroom door, so that I remember the thought process before I leave for the day.

Cancel
 
  • Liked by
  • Sally4th
Reply
Chellenor 0 on January 10, 2016

I loved the use of that word “uber”.  It came to mind as I observed your picture…I think it is “Uber Cool”.  I feel sure more art like this will help you fill in and even remove many of those deep tracks in your brain.  Using your creativity and artistic talent is a great way to repair and restore harmful, negative patterns of thought.  Share more of your art as you work this program.  It is always fun to see and hear how people are applying these practices to their individual lives!

  • Liked by
Reply
Cancel
Cancel
docamen 0 on January 19, 2016

I love, love this artwork!!

No, it won’t take 22 years.  But you want to be diligent for a year to radically change your life. We are here for you.

  • Liked by
Reply
Cancel
Cancel
Loading more replies