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TINNITIS

Updated on January 5, 2017 in Ask A Coach
2 on January 5, 2017

Is there any supplement/treatment for Tinnitis? I only notice it in a quiet time such as before sleeping,but if I think about it, it is always there.I know it is a risk for later dementia,so I would like to get it taken care of now.
I am 60 years old. Thanks so much!

 
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0 on January 5, 2017

I am 41 and have it also.  It drives me crazy at night when it is quiet and that sound is constantly there.  At those times when I am upset and tense and I notice it, it just gets me more irritated.  I would also love to take some supplements that would help with this.

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0 on January 5, 2017

There are many reasons for tinnitus, so the appropriate treatment varies. For instance, certain B vitamins, magnesium, and zinc can be helpful in those who are deficient, while others who are struggling with circulatory issues have had success with gingko biloba supplements.  Talk to a nutritionally informed physician about the possible causes for your tinnitus so the treatment can be tailored to your personal needs. Best! -Zoe

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