Better Together

Questions on supplements

Updated on November 3, 2017 in Nutrition
3 on October 27, 2017

I am not able to afford Dr. Amen’s premium line of supplements but I can afford “Vitamin Shoppe” brand.  Any harm in taking those supplements?  I currently take a Multi-vitamin/mineral, 1 gram of C, 100 mg of Niacin, and 1 gram of fish oil.  —Ray

 
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2 on November 1, 2017

Hi Ray-
Vitamin Shoppe seems to have good quality control standards overall. You can also call to ask for more information on how they assure the identity and quality of their products, which any good company should not hesitate to provide. Best!

on November 2, 2017

Thank you for your reply.  I am getting lots of benefits from the changes I have made in my life through the Brain Fit Life program.  —Ray

Coach
on November 3, 2017

SO great to here, Ray!

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