Better Together

NEW! Workout Tutorials with Tana

Updated on January 8, 2016 in Announcements!
1 on January 7, 2016

Hi BFL!

We have added a few workout tutorials led by Tana for you checkout. You can find a 2-part circuit training series and a on-the-go workout tutorial under Train My Body.

Comment below and let us know what you think and if you’d like to see more workout tutorials!

 
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0 on January 8, 2016

Thank you, Tana.  I have just done the first circuit video and, though I only did one circuit (rather than 5), it is a beginning.  No more excuses.  Thanks for the coaching!

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