We are so happy you’re here with us and have already gotten started! Let us know how we can support you! -Zoe

That sounds great Callie, I’m 55 and had a head injury in January this year, the brain is so fascinating, although I already had a reasonable amount of brain awareness after starting my journey while my mum was dying from alzhiemer’s disease I have learned so much more this year from my own experiences, and yet there is so much more to learn.

Good luck and keep us posted both good and challenges, \I would love to hear how you get on,

Namaste, Yvonne

Today is the start of a new chapter in my life in this brain health Journey.  About 3 years ago I went to Dr. Amen’s New York clinic. Made some changes but didn’t follow-up. Finally purchased the annual plan. Trying to avoid Alzheimer like my Mom, Aunts, Grandmother, and Great-grandmother. They were poor diet, low exercise, and heavy smokers so hopefully, I have a head start with better habits. Callie and Yvonne keep up the good work.

Good luck to you Callie!  I’m on the journey as well!  Yvonne I’m dealing with a TBI as well so you are not alone.