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Neurofeedback tools

Updated on February 13, 2020 in Brain Optimization
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1 on February 13, 2020

Hi, 

I was diagnosed with low focus, attention, memory, and was recommended to use biofeedback.

I wish to purchase a headset which could provide neurofeedback so that I could become more conscious of my brainwaves at given times and hopefully improve my focus, attention span. There seems to be a number of tools out there, and would be happy to hear feedback on what has worked for people. I wish to avoid scams.

For example, I found this one:

https://www.mindtecstore.com/Emotiv-EPOC-14-Channel-Mobile-EEG-Headset-Professional-measurements

Do you think it works?

 

Thanks.

 

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Coach_Zoe 0 on February 13, 2020

Biofeedback can be helpful for the symptoms you are experiencing, and certainly many patients we work with attest to that. While I cannot speak to this particular product, maybe others on this forum can share their experiences with other devices or one similar to this?

My recommendation would be to initially work with a biofeedback practitioner to guide you on the best tools given your goals and individual health. A professional in that arena would be the best person to suggest best products to use at home. You can find such practitioners near you at psychologytoday.com or goodtherapy.com

Best! -Zoe

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