Better Together

Know your numbers

Updated on January 30, 2017 in Ask A Coach
1 on January 28, 2017

Hello:  I received my lab results — short version-  testosterone 2.5 appeared to be the only reading not where it should be.  Ferritin 35, chol 230, trig 68, HDL 73, ratio 3.2 LDL 143.4  Glucose 89 (Dr. failed to ask for A1C).
My question is based on what  you see here what is my next step?  The testosterone appears to have been tested using a different method as it does not fit into your chart.  Appreciate any input you can give me.
Thank you.

 
  • Liked by
Reply
0 on January 30, 2017

Follow the protocol outlined on your personalized brain type report, then retest your numbers in 3 or 4 months to see how things are shifting. Labs are one good way of measuring improvements, but also look for changes in mood, energy, sleep, focus, and motivation. Best to you!-Coach Zoe

  • Liked by
Reply
Cancel
Loading more replies