Better Together

How do I find the 2 minute relaxation exercise?

Updated on February 19, 2018 in Healthy Living
Unfollow
1 on February 18, 2018

One of the things it says I’m supposed to do everyday is a 2 minute relaxation exercise.  Where on this module do I find out how to do that?

Cancel
 
  • Liked by
Reply
Coach
Coach_Zoe 0 on February 19, 2018

It is under the tab “Strengthen My Mind” and then “Brain Enhancement Music”. You can find different audios listed on the left hand side, and there are relaxation ones under “Meditation”. Best! -Coach Zoe

  • Liked by
Reply
Cancel
Cancel
Loading more replies