How can I access Thought Tamer?
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How can I access Thought tamer?
Updated on June 26, 2018 in
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Under “Train My Brain” tab, click on “Brain Games”. For a list of games that help with challenging thoughts, click on “Be More Positive” category on the left hand side. Best! -Coach Zoe
Thank you, Zoe!
I found Thought Challenger but not Thought Tamer as recommended in Mindfulness Meditation.
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Hello Ferripl,
Can you give us a bit more context? What is the exact title of the meditation audio you found it in? Also, if you have the time he says it, that would be helpful as well. Looking forward to your response.
Sure!
Watch the Mindfulness Meditation Exercise “Thoughts and Controlling Them”.
It recommends using “Thought Tamer” in conjunction with “Thoughts and Controlling Them”. Secondly, it recommends further challenging your thoughts using “Thought Tamer”. Finally, at the end of the exercise, it recommends using “Thought Tamer” to further train my brain.
I’m really interested, and thank you for looking into this for me!
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Hello FerriPL,
I’m trying to find that video you mentioned and I for the life of me cannot find it. Can you send me the link to it.
Thanks
Sure!
Thank you for your diligence!
Under Brain Games tab, go to the Mindfulness Meditation category, to the “Thoughts and Controlling Them” exercise, and it references “Thought Tamer” three times during and at the end of the exercise. This “Thought Tamer” exercise could really benefit me and others when used in conjunction with “Thoughts and Controlling Them”!
I hope that you can access the same Brain Games exercises as a staff person that I can as a user!
Thank you!
Sincerely,
Louie
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