No need to leave your brain healthy eating behind on holidays! Try this recipe for breakfast in bed for the mom in your life, or for yourself! It’s SO yummy! Or check out the healthy desserts Tana has put together! So many delicious ways to stay healthy and enjoy special days too!
Pleasing Pumpkin and Herb Biscuits
Ingredients
- 1/2 cup organic cooked pumpkin (canned is fine)
- 2 tbsp lite coconut milk
- 2 tbsp honey (optional)
- 3 eggs
- 1/4 cup melted coconut oil
- 1/2 tsp rosemary, chopped
- 1/2 tsp thyme, chopped
- 3/4 cup almond flour
- 2 tbsp coconut flour
- 1/4 tsp salt (optional)
- 1 tsp baking powder
Nutritional Info Per Serving
- 177.3 calories
- 14.3 g fat
- 7 g saturated fat
- 69.8 mg cholesterol
- 161.3 mg sodium
- 9.5g carbohydrates
- 2.4g fiber
- 5.3g sugars
- 5g protein
Directions
- Preheat the oven to 350°
- In a medium to large bowl, combine the pumpkin, coconut milk, honey, eggs, melted coconut oil, and herbs. Mix thoroughly.
- In a separate small bowl, combine the almond flour, coconut flour, salt, and baking powder. Mix thoroughly.
- Add the dry ingredients to the bowl of wet ingredients and stir until mixed.
- Line a baking sheet with parchment paper. Portion the dough with a scoop onto the baking sheet. Bake for 20-30 minutes, depending on the portion size, until lightly browned and firm.
- Serve warm and enjoy!
