After reading your book on Brain health, i went to the health food store & bought a bottle of Rhodiola & a bottle of Green Tea capsules. After just 2 weeks, my energy & focus are enormously better. My husband told me yesterday what a huge change he sees in me! I have now ordered a bottle of your Focus & Energy supplement to replace my store bought options. My question is this: The Rhodiola i have specifies i take it on an empty stomach, and the Green Tea says to take after meals. How should i take your Focus & Energy supplement for best results?
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Focus & Energy Supplement
Updated on June 4, 2018 in
Focus & Energy
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Do the green tea capsules have caffeine? Is that why they are “energizing”? I am curious because while I am doing well, focus and energy are some of the things I want to improve. Right now, I rely on caffeine quite a bit. But I am trying to follow Dr, Amen’s advice and cut back on that.
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HI Folks! There anyone there that has a copy a the mfg.report that says the exact amount of L theanine in the Focus and Energy product? the product only says 600mg green tea.. for 4 caps .. Some of us supplement with the amino acid already to help with sleep. I would love not to OD on it.. Can’t find the data on the site here.. Thank You!
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Thanks for the question! I have forwarded this to our chief supplement scientist and will get back to you with this information as soon as I have it. Best!
HI Zoe! Thanks for your reply on the weekend!.. This is important to me as I use the product and discovered I had to stop the 100mg of labeled L theanine I have been taking to help with sleep for the last 5 months. My brain along with the worry ANTS would wake up +-3 hours sooner than the typical 8 hours of sleep. When I get up at that time I was not refreshed and felt groggy/brain fog soon after getting out of bed.. When I stopped my sleep normalized and felt more refreshed!! Not a smart move on my part for not making the connection!! I am not looking for +- .0001 % per mg or mcg accuracy but what is the mg total per 4 pills recommended?
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Hi there!
Although l-theanine is one of the components of green tea, our chief scientist informed me there is only negligible amounts in the green tea extract in our Focus & Energy supplement due to its highly concentrated form. So you would not be getting too much by taking an additional l-theanine supplement. However, since you saw benefit in stopping the supplement, you may decide not to return to use after all. Hope that helps! -Coach Zoe
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