Better Together

Essential oils

Updated on April 6, 2016 in Ask A Coach
6 on March 30, 2016

I had a serious brain injury 13 years ago (when I was a teenager) and lost my sense of smell. I have read about your advice to use certain essential oils to help with relaxation. I was wondering if it was the smell itself that caused the relaxing effects, or if it was simply the act of inhaling the oils/ lavender.

 
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0 on March 30, 2016

Inhaling the oils I believe.

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0 on March 30, 2016

do you have or recommend any muscle building protein?

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0 on March 30, 2016

Try the Omni Protein Powder! Great for all your muscles, and your brain!

Omni Protein Powder

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0 on April 1, 2016

When you use the oils the quality of the oils are essential. If you have a good health food store locally they can guide you to high quality brands.

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0 on April 6, 2016

I have put in my know your numbers 2or 3 yesterday and they are gone today. There were some areas of concern for me, I thought BFL look at those and gave us advice on the numbers. I have never come up high in sugar before but when I had my blood work done it was 128 early diabetes and I have taken out the sugar out of my diet. I do eat apples and once in a while an orange. I also had thyroid increase to 5.65 Now being an overactive thyroid. The Doctor has not call me to address these issues . I know they can or already have affected my brain and body to not operate correctly. Should I re-enter My numbers again and see if they will stay the program. Hopefully I can get feed back on  what is the next right step. Thank you so much for your time.
Respectfully,   Jkeller
 

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0 on April 6, 2016

Yes, please try re-entering your numbers. If you continue to have difficulty, please copy your message over to the tech support part of the forum. Also, I would give your doctor a call. Were you fasting for at least 8 hours before your glucose test?

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