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Computer use and T.V

Updated on August 4, 2017 in Ask A Coach
0 on August 4, 2017

Hi,
I have a question concerning screen time on any devices or television. I’m a student and I have a lot of digitized materials, so I spend a few hours a day, at least, on my computer for studying purposes. Is that bad for my brain? If so, how much time should I allow daily for computer-related studying?
Also, regarding general t.v. time, is there a recommended time one should watch t.v. a day?
Thanks,
Reiko

 
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