I am confused ! For Brain type 7 it says I need to be eating Your Type 7 brain needs a diet balanced between protein and complex carbohydrates. I don’t see any complex carbs in the recipe books.
I am confused ! For Brain type 7 it says I need to be eating Your Type 7 brain needs a diet balanced between protein and complex carbohydrates. I don’t see any complex carbs in the recipe books.
