What is the numerical range for Brain Fit Score? Mine is 72 but I do not know what that indicates.
Thanks!
The highest score is 100, and is very rare! No one is perfect, and there are almost always ways we could be treating our brains better. A 72 is good, and indicates some work needs to be done in certain areas, such as sleep, nutrition, exercise, new learning, mood, etc. Check out your full report on the dashboard for more specific information. Best!