I take the B/BP pills and wonder if adding the B/MPB (above) can be taken simultaneously?
I also just learned I need GABA (basal ganglia improvement supplement) and wonder if also adding it to the 2 above is ok.
Thanks so much!
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Brain/Body Power and Brain&Memory Power Boost
Updated on October 28, 2020 in
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Brain and Body Power has Brain & Memory Power Boost in it already, as well as Neurovite Plus and Omega-3 Power so you don’t need to take the BMPB in addition.
And yes, you can certainly add GABA to the BBP packs but while GABA should be taken on an empty stomach, the BBP should be taken with food.
Best!
Zoe
Thanks..Good to know that GABA is for an empty stomach. A while ago I wasn’t taking a prebiotic on an empty stomach and what a difference when I did! I hadn’t read the directions for this particular one so now I know. Also, Are there different types of GABA? If so, what type to you recommend and the dosage? I am watching the AWAKENING FROM ALZHEIMER”S video with Dr.Faber. It is a great series and I am learning a lot.
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There are different supplements that use gamma-aminobutyric acid (GABA), either on its own or in combination with other substances that also support calming the nervous system. GABA Calming by BrainMD has GABA along with B-6, magnesium, lemon balm, and l-theanine. Depending on your particular health and needs, you might start with 1-2 capsules twice per day between meals, and increase to 6 capsules total per day as needed.
Hope that helps! -Zoe
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