While watching Bob Ross, painting videos on PBS, back in the 80s, I found the sound of his voice so soothing that I’d fall asleep. I recently discovered that a name as been coined for this: ASMR, and there’s a lot of people who are using this for relaxation. Has anyone else benefitted from this new phenomena?
Better Together
ASMR for relaxation
Updated on August 12, 2016 in
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Autonomous Sensory Meridian Response.
Not everyone experiences the sensation. Some call it the “tingles” because they get a tingling sensation in the back of their head. Triggers can be the human voice, other sounds or even watching someone methodically do a task.
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