Better Together

ANTS

Updated on March 19, 2016 in Anxiety & Depression
2 on March 19, 2016

I didn’t think of this when I started the program, but what do you do if your ANTS are telling you the truth?

 
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0 on March 19, 2016

The whole goal is the truth.  We are not fans of positive thinking just for the sake of positive thinking.  Just ask yourself if you are sure the negative thoughts are really true.

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0 on March 19, 2016

I have and they are

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