We are in full support of you getting the help you need, in whatever form, to reach more optimal health. Medications can be an immensely helpful piece of the wellness puzzle. Our goal here is to make sure it is not the only piece used, as the other supports we can offer ourselves are equally important. These include good nutrition, the right supplements (you are right not to take Serotonin Mood Support with an anti-depressant), quality sleep, good hydration, social and emotional support, new learning, a sense of purpose, and exercise. When we create good habits around each of these, we are doing the best for ours long term health and, depending on the individual, the need for medication may lessen over time.
-Coach Zoe

Thank you Coach Zoe~I will be reaching out to you.  Which of the supplements do you think I should take knowing I am on an antidepressant?  I did order the Brainbiotics already and take a multi-vitamin/mineral (eco-drink)

Look at your brain type report for specific recommendations of supplements. This can be found on the “Dashboard” page of this site. The general ones we recommend for most are probiotics, omega3, multivitamin, and vitamin D. The others are more specific to your particular needs. 🙂