5-HTP, which is found in our Serotonin Mood Support, can be taken long-term, though there are differing therapeutic doses for different people. Generally, this should not be taken in combination with anti-depressant medications, so make sure you keep your doctor informed about any supplements you are taking.

I have taken 5HTP for a while and noticed it stopped working after 2 years.I looked for other cures but went back to it.I take it with a Magnesium/Calcium supplement.Be sure to check the dosage on the bottles.The company I used has halved the dosage about 6 months ago with the same bottle size,very deceptive to make you think you are paying the same price,but in reality you need double the dose to have the same result!