Better Together

Confused about Brain Type

Updated on February 16, 2016 in Ask A Coach
1 on February 15, 2016

I’m not sure about the process of brain typing.  I have anxiety and depression, insomnia, and OCD.  I have real difficulty “feeling” anything about 40% of the time.  Brain Type 1 doesn’t seem to fit that profile.  Is it that Type 1 is my potential brain?  And it’s just unhealthy?  Because I am not flexible, I’m very moody, I take everything personally, and I’m generally pretty anxious.  I also wake up pretty often at 3 am for no reason.

 
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0 on February 16, 2016

Please see response in “Not sure about my brain type”. 🙂

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