I’m not sure about the process of brain typing. I have anxiety and depression, insomnia, and OCD. I have real difficulty “feeling” anything about 40% of the time. Brain Type 1 doesn’t seem to fit that profile. Is it that Type 1 is my potential brain? And it’s just unhealthy? Because I am not flexible, I’m very moody, I take everything personally, and I’m generally pretty anxious. I also wake up pretty often at 3 am for no reason.