I have been experiencing much more hair loss than usual for the last 11 days along with more itching of the scalp but not too severe.
The only thing I changed in my life style is I am working out 4 times a week instead of the usual 2 times a week. I would assume working out should relief the stress if anything.
I am 28 years old female and my workouts are with Orange Theory (interval training, but I do overdo it or anything)
Getting my thyroid checked now with my doctor, but what else could it be? 🙁 do you have any recommendations for supplements or oil to apply on the scap to help with that?