I have a lot of difficulties with food due my allergies I’m very limited in what I can eat. I can only have very low-low salicylates, no preservatives, no spices at all only herbs & the only fruit I can have is pear & bananas so I become very bored very quickly with what I eat.
I have a lot of inflammatory issues with my body so I’m definitely needing to find ways to over come this. I’m doing the 6 week challenge with Dr Amen & his wife & I’m enjoying it very much, it’s a great way to start as I’ve just learnt recently what Dr Amen does, how are you as other members going with having access to BrainFitLife & being linked in with other services the Dr Amen & his team provides?
Better Together
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We are very glad you’re here and doing the 6-week challenge!
When there are numerous food sensitivities, undergoing a comprehensive gut healing protocol can be immensely helpful and for many people this leads to more and more foods being tolerated over time. This happens because as health and integrity of the gastrointestinal tract is improved, the immune system stops needing to react to substances that have leaked into the bloodstream once this is no longer occurring.
If this is something you are interested in doing, consider making an appointment with one of our nutritionists or integrative physicians who can help you do this.
Best!
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