Yes, avocado oil is incredible! It’s great for higher temperature cooking (like coconut oil) and rich in omega-3 fatty acids. It can be a go-to oil for cooking, while olive oil (a standard cooking oil for many) should be used for drizzling on foods after they are cooked or on salad dressings as it is not stable at high temperatures.

Good for you for choosing avocado mayo! You’re treating your brain and body well!

Thank you for the super fast response!  Good to know, that’s my goal, to treat my brain and body well!

My pleasure! Keep up the great work! -Zoe