Our culture makes it seem that this surgery in inevitable..however,I wonder if it is possible to avoid it with supplements or other actions.I just had an eye exam and my prescription did not change in 2 years.I am nearsighted and it occurred to me that the only big change I have made is Dr.Amen’s Brain vitamins.Which of the ingredients may be helping,if any? Even the MD was shocked.He kept saying over and over how not one of the tests from 2 years ago was different.I wear glasses and have heard that contacts slow the process of needing to change prescriptions,but that is not the case.Thanks!