We are a product of the many things we do to take care of our health, not just one thing. If you are on a medication that your physician thinks is best for your personal health, there are many things you can do to offset any negative side effects of that medication. These are outlined on your individualized report but include: following a healthy diet, exercising regularly, getting adequate sleep, taking brain supportive supplements, and managing stress and spirit with relaxation, social connection, and a sense of contribution. Best! – Coach Zoe