There’s some really interesting, and growing, reserach on how enzyme supplementation may optimize health. The idea that we are what we absorb, not what we eat, would warrant use of enzymes to increase and optimize digestive and metabolic activity. I would be wary of any claims that do not give equal credit to the other important aspects to weight management–consistently good nutrition practices, regular movement, hydration, good quality sleep, and stress management. Talk to your doctor about what supplement protocol is best for your individual health. Best to you! -Coach Zoe