I wss wondering how long will it will take to see results from brain and body power? Do I take it indefinitely. Just want to say if anyone has a question as why not to use gluten or dairy watch week 8 of the brain warriors class. It will scare you to ever eating anything with either of those in them . For one thing I don’t  want big protein participles that don’t break down causing s full blown attack and loosening my intestines. I don’t know if I got that completely right but listen to it . Tana Dr Amen explain. Scary!!!