Better Together

Hard to stay on track

Updated on May 30, 2016 in Healthy Living
1 on May 30, 2016

So my husband and I have been trying different ways to get healthy and to follow the Omni- diet plan and several other plans for more recipe options. We are a very busy family with a toddler and it is so hard to plan, prep and cook healthy stuff all the time or make sure that you have healthy stuff on hand all the time. How do you break the addiction to fast food, junk food and over eating? What do you do when you have a 2 year old that wont eat much of anything  especially healthy food? Is there a starter plan week by week to get people started eating healthier?

 
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0 on May 30, 2016

On the site, try to focus on doing just one positive thing at a time.  Make sure to also watch our weekly live class, The Brain Warrior’s Way. Lots of tips to get started.  You can sign up for free at www.brainwarriorswaylive.com.

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